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| Author | Topic: Tuesday Workout |
| Gordon |
posted 3/23/08 1:31 AM
Since we missed last week due to the rain we will do the same workout: 4 X 800 meters 1st group on 7 min clock 2nd group on 9 min clock |
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| Author | Topic: Tuesday Workout |
| Gordon |
posted 3/23/08 1:31 AM
Since we missed last week due to the rain we will do the same workout: 4 X 800 meters 1st group on 7 min clock 2nd group on 9 min clock |
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