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| Author | Topic: what is joy? |
| WalkingMirror |
posted 11/9/07 9:28 AM
What is the fastest way to pure joy? |
| Sidewalk Swami |
posted 11/21/07 8:08 AM
graditude |
| Joy Gardner |
posted 1/10/08 4:42 PM
First I'd suggest slowing down. Breathing deeply. Then SLOWLY begin to allow everything that is unlike joy to begin to surface. Emotions that have been repressed (especially anger and sadness) are the heavy weights that prevent joy from bubbling up to the surface. When these are expressed, they tend to evaporate, and then joy (which is our natural state when we receive unconditional love and affection as children) bubbles up to the surface. It is irrepressible. I help people to experience this in a workshop I conduct called Emotional Release. http://highvibrations.net/vh_program/vhwkshp12.shtml#side_vh_prog This describes the 8 workshops I teach in the Vibrational Healing Program, which will begin in the Spring in Asheville. Emotional Release is the second workshop. |
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